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Care For The Self Meditation Course

Why can’t everyone send us posters like this one from the bould and extremely centred young Laurence…?

All the info is there, and more besides, meaning all we really need to is pop up on a page.

And, you know, repeat a few essentials.

Such as the fact that this four-week meditation course is running every Saturday, from February 29th to March 28th, from 11am to 3.30pm (including one whole hour to spin into McDonald’s and back), and it’s all taking place at St Patrick’s Recreation Centre in sunny Greystones.

Entitled Care For The Self, it’s €300 for the entire four weeks, with a €50 deposit required to secure your spot. Of happy.

You can book your spot by contacting this Jade Sun son on 0851466981 or You can also find out more about Jade Sun Tai Chi here.

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