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Free Mind, Body & Soul Week

For one special July week at Greystones Shopping Centre, you can catch a free hip-hop or Jai Sua demo, a pound fitness, yoga or pilates class, or a talk on sustainable coffee & veganism.

Under the umbrella title of Mind, Body & Soul Week, these free morning sessions will run from Monday 15th to Sunday 21st, 10am to 11am daily.

Which is handy, given that we are a town that likes to think healthy – and, even in some cases, actually live healthy.

You can find out more on the Greystones Shopping Centre website here, or on the Facebook event page here. And don’t forget to treat yourself afterwards.

The mighty Enso has got some yummy, free range, gluten-free, glutton-freeing pizza on the go right now.