Get Your Mojo Runnin’

In for the long stretch…

atest press release from Kilcoole Athletics Club, issued on Saturday, February 4th 2023…

We will be starting our new 9-week Couch To 5K programme on Bank Holiday Monday, February 6th.

It will take place 3 days a week, Monday and Wednesday evenings at 7pm, and Saturdays at at 10am. The evening meeting point is Shoreline Leisure car park on Mill Road; the Saturday meeting point is the Park & Ride car park.

The plan over the nine weeks is to work up from walking to running 5k. For anyone that would like to, We will mark this with a park run in Shanganagh to celebrate the occasion.

The cost is €20 to register with Athletics Ireland, and €40 for the 9 week programme of three days a week.

You can register via the link on the Kilcoole Ac website right about here.