Ready To Zumba?

Getting into the groove…

hen it comes to staying fit by having fun, it’s hard to beat dancing like a loon.

And that’s what Colette Burke is bringing to St Patrick’s Recreation Centre, as her Zumba Fantasy comes to town every Monday.

Running from 10.30am to 11.30am, this particular routine is actually called Zumba Gold For Seniors, having been specially designed for those over 50 who still like to move it, move it.

MOVE IT!

Over to the bould Colette…

My name is Colette and I am a licensed Zumba Fitness instructor. I have been teaching for 12 years and I am very passionate about this amazing dance fitness programme.

Great Latin American music and easy dance moves will have you exercising without you even knowing it, and zumba raises fitness levels, increases flexibility, strength and coordination, and releases those happy hormones in your brain!

Oh, did I mention that it’s so much fun?

I am particularly fond of Zumba Gold for Seniors, given that it is a more relaxed and much lighter program suitable for 50yrs+.

I love what I do, you should come to a class and see why!

Returning September 11th, and happening every Monday at St Patrick’s from 10.30am to 11.30am, you can find out more about Zumba Gold For Seniors right here, follow on Instagram here and Facebook here, or get in touch on info@zumbafantasy.com or 0872476673.

There are also senior classes at Shoreline Bray every Tuesday from 10am to 11am and at Blackrock’s Newpark Pastoral Centre every Wednesday from 9.45am to 10.45am – details here.