he last time GG burned 2,000 calories was when we left a batch of peanut butter brownies in the oven too long.
We kicked and screamed for three hours solid.
Just how to burn up energy wisely can be is something that Cathy Soraghan spends much of her time working on. With over 20 years in personal training plus health and nutrition, Cathy has a proven track record in achieving results for her clients.
And she’s got the awards to prove it – such as winning Freelance Personal Trainer Of The Year at the Nutramino Health & Fitness Awards 2019.
Pulling together all those years of experience into one studio, Cathy has come up with Women On The Run, which offers diet and personal training to individuals who want to increase their fitness. Or shed a few Covid pounds.
Working with men and women ona one-to-one basis, Cathy develops a diet and fitness plan that is tailormade for your life. Because, as the Women On The Run slogan goes, ‘We know that looking great and feeling great have the power to transform you forever’.
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