Yoga In Burnaby Park

he groovy Jean Maher has been busy easing us all back into the great Greystones outdoors with some nature namaste.

Taking place on Thursday evenings and Saturday mornings, Yoga In The Park does exactly what it says on the yin.

Namely, it’s yoga. And it’s happening in Burnaby Park.

Nice.

Here’s a little background on the bould Jean and Lá Nua Yoga…

Based in Greystones, Wicklow, the Lá Nua Yoga approach to yoga practice has the Sutra of Sthira (stability) and Sukha (comfort) at its core.

The style of yoga taught is Hatha Yoga with an emphasis always on alignment, the breath and encouraging what feels right for the individual body.

In addition to her Hatha classes, Jean is currently teaching Restorative Yoga, Evergreen Yoga.

Happening every Thursday at 7pm (Sunset Slow Flow) and every Saturday at 9am (Rise & Shine Flow), Jean is offering that first class – normally €10 – at half price. The loyalty card means your 9th class is always free too. Full refund or rebooking if the weather goes Full Irish.

You can find out more on the Lá Nua Yoga website here, or get in touch directly on lanuayoga@gmail.com.