Let’s Heave It For The Boys

Caoimhe & Aoife at Pulse Pilates MAR24

aving just set up shop over in sunny Kilcoole, Caoimhe and Aoife at Pulse Pilates have hit the ground running.

And they’re putting the call out for others to join the healthy fun.

Specially, they want to hear from the boys, who may not realise just how good Pilates can be for a healthy body and a happy mind.

Which is why they’re having a Men Only class this Sunday, April 6th at 9.30am.

Over to the ladies…

Why do top sports athletes like Cristiano Ronaldo, LeBron James, Tiger Woods and Andy Murray all incorporate reformer Pilates into their fitness regime? Because Pilates hits muscles and joints you didn’t even know you had.

Pilates is key to improving your core strength and flexibility and is known to help with injury prevention. It improves balance and coordination as well as mental focus.

What you lookin’ at…?

Our Men Only class on Sunday 6th promises to be a challenging workout for your whole body that will leave you feeling energised and keen to continue on your pilates journey!

You can find out more about Pulse Pilates here and follow on Instagram here and Facebook here, or get in touch directly on email here.