Rediscover That Inner You

A different kind of iceberg lettuce…

ounded way back in 1969, Slimming World have been helping people see a lot less of themselves over the past five decades.

And now, joining their ranks, Trevor O’Brien has been in touch about new classes starting up in Kilcoole.

Running on Monday and Thursday evenings, the goal of losing a little weight is aided and abetted enormously by having not only having a plan but also a bunch of likeminded slimmers cheering each other on.

Here’s the official spiel…

Live the life you want, eat the food you love and still lose weight!
Yes you can…

…lose weight without ever going hungry
Fill up on everyday favourites like pasta, potatoes, fruit, lean meat and veggie choices, with no need to weigh or measure.

…take control and become an expert in yourself
We’ll personalise our support to you – helping you form healthy habits that last.

…find a friendly, welcoming and super-supportive group
Research shows you’re more likely to lose weight as part of a community than if you go it alone.

…build up active habits, at your own pace
Our physical activity programme meets you wherever you are right now.

…fit all this around you and your lifestyle
Access to our members-only app and website, with recipes, workout videos, inspirational success stories, plus the Slimming World barcode scanner.

Nice. Taking place at Byrne’s Pub in Kilcoole, the Monday classes run from 5.30pm or 7pm whilst on Thursdays it’s 5pm or 6.30pm and Saturday at 9am.

You can find out more and join the gang by calling or texting Trevor on 0852499982, and find out more about Slimming World here.