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We all make choices, pretty much every day, about our health.
One more drink won’t hurt us. This oversized pizza ain’t goin’ in the bin. Hey, I deserve a third bag of chips – I was working today.
For some, such choices come with far more trouble than a mere pang of guilt the following morning. For Michelle Hunt, such choices took on considerable significance in her life when, from the age of 13, she began drastically losing weight.
Her long journey back to healthiness and happiness saw Michelle throw herself headfirst into a series of diets and fitness regimes over the past 12 years, each one, she realised in hindsight, merely a new addiction to replace the last.
It’s a battle that Michelle has been charting on her enormously popular blog, Peachy Palate, her daily account of finding the balance between good food and a good life striking a happy chord with her many followers.
We caught up with Michelle recently, to find out her secret recipe to a healthy life…
You can check out Michelle’s Peachy Palate blog right here.