Four Kings Boxing Club

Here comes the uppercut…

oung Ste Coughlan has been in touch about the newly-formed Four Kings Boxing Club…

Formed in July 2017 down in Go Gym, the club is now operating out of St Patrick’s and CCA over in Kilcoole, and the schedule is already a busy one, with over 50 members having signed up since the club formed in June.

Here’s de spiel…

All ages, Men, Women and children, attend the club and learn all aspects of the ‘Sweet Science’ from experienced boxers, (now coaches) Ste Coughlan and Kilian Dowling. It is also open to those who don’t want to be involved in the contact side of things and just want to try it out and/or get a great workout.

Fitness and nutrition is a huge part of the sport of boxing as it is a highly demanding practice both mentally and physically, with great benefits to both areas of people’s wellbeing. The club is very keen to promote mental health, as well as physical. Boxing is an excellent outlet for children and teenagers to put their endless energy into something positive and beneficial.

Conor Tierney is blue for you

Another area of practice in the club is good ethics and discipline, which can be implemented into every area of life. “Progress in every area, is what we aim for every day”.

The list of benefits of joining a boxing club go on and on.

The hours are Senior Boxing on Tuesday, Wednesday & Friday 7pm to 8.30pm and Saturday, 11am to 12pm. Junior Boxing is Wednesday at 7pm to 8.30pm and Saturday 10am to 11am. There’s also a Fitness Class every Saturday, 9am to 10am.

You can find out more about The Four Kings Boxing Club by emailing Ste here or by phone here. You can also follow the club on Instagram here and on Facebook right here.