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This session introduces a truly holistic approach to health and wellbeing, focusing on balancing the mind, body, and lifestyle to prevent illness and promote vitality.
In addition to the talk, personalised Ayurvedic consultations are available in Dundrum and Greystones.
You will gain a clear understanding of your unique

Dr Chaitrali Patil
atest press release from Ayurveda, issued on Saturday, April 18th
2026…
Whether you’re new to Ayurveda or looking to deepen your understanding, this talk offers practical guidance you can begin applying in your daily life.
constitution (Prakriti) and current imbalances (Vikriti), along with in-depth, personalised diet and lifestyle recommendations designed to restore balance and support long-term wellness.