Keeping Your Show On The Road

Greg & Elliot yesterday. Early.

aving known each other since the beginning of their teenage wilderness years, Greg Kennedy and Elliot Crampton know each other pretty darn well by now.

Which means that, when it comes to their open-hearted, open-ended conversations on The Gregeliot Show, well, thanks to 15 years of friendship, they don’t pull any punches.

Charting their recent respective (and shared) treks back to mental healthiness and happiness, today the duo have decided to mark Greg’s one year of sobriety by having their own celebratory triathlon this afternoon.

Given that it’s through their regular morning swims and regular runs that the two best friends have found their lusts for life being rekindled. And being from a ridiculously-talented musical family, Elliot has also written a song for his buddy’s big day.

“Greg and I started the podcast to just share our experiences when it came to our mental health and fitness journeys,” explains young Crampton. “It’s a formal set-up, and we’re not setting out to preach or convert anyone – we just want to let people know how it was for us, and that you can actually have a huge amount of fun along the way.”

A point reflected in the subhead for The Gregeliot Show – ‘Two people who don’t know what they’re talking about’. Not that their listeners feel that way, with messages of thanks and empathy arriving with each new outing.

You can go check out the lads on Spotify right about here, and for those who like moving pictures with their moving words, their YouTube channel is right over here.

You can revisit our November 2020 interview with Elliot here.