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It turns out that we can control our zygomatic muscle to make the corner of our mouth lift by stretching from the cheekbones…
It was agreed that the slowing down, enforced or otherwise, has allowed us to re-appreciate the small things in life, those daily occurrences that we had become too busy to notice.
Enjoy a small chat with that same neighbour or make it your business to check in on the one person up the road that lives on his/her own.
Do nourish those relationships with your friends. They are invaluable.
‘The anam ċara was a person to whom you could reveal the hidden intimacies of your life. This friendship was an act of recognition and belonging.

Free your mind’s eye…
ontinuing our series of essays by Greystonians
Andrea Splendori has begun enjoying life in the slow lane.
As I walked through town this morning, I crossed paths with a lady on her way back from her daily shopping.

And is it because we have had more time?
I believe so.

It all feeds into your emotions, creating pathways to positivity that will help you and your community to live a happier and more fulfilling life.
Smile like you mean it.
When you had an anam ċara, your friendship cut across all convention and category. You were joined in an ancient and eternal way with the friend of your soul. Since the human heart is never completely born, love is the continuous birth of creativity within and between us.’